how many calories in a bloomin onion Onion nutrition facts: calories, carbs, and health benefits

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Blooming Onion: The Secret Recipe Looking for a way to spice up your appetizer game? Look no further than the Blooming Onion - a deep-fried, golden brown onion that is as tasty as it is impressive to look at. For those unfamiliar, the Blooming Onion has become iconic thanks to its association with the Outback Steakhouse chain of restaurants. But for those who may not have access to an Outback Steakhouse or want to try their hand at making one themselves, we’ve got you covered. First, let’s break down the nutritional information on this tasty appetizer. According to the Diets by DJ website, a Blooming Onion can clock in at around 1,950 calories, which is certainly not for the faint of heart. However, as with any indulgence, moderation is key. And if you’re going to indulge, you might as well do it right. So how exactly do you make a Blooming Onion at home? The website Manual do Homem Moderno has a great recipe that breaks it down step by step. First, you’ll need to start with a large, sweet onion. Slice off the top and bottom, then peel the onion and cut off the bottom (root) end. Using a sharp knife, carefully make four evenly spaced cuts around the onion, cutting from the top down to about 1/2 inch from the bottom. Then, make another four cuts in between each of those cuts, creating a grid pattern on the onion. Next, place the onion in a bowl of ice water for about 10 minutes to help “bloom” the petals and make them easier to separate. Drain the onion and gently separate the petals, making sure not to break them. In a separate bowl, combine 1 cup of flour, 1 teaspoon of paprika, 1/2 teaspoon of garlic powder, 1/2 teaspoon of oregano, and a pinch of cayenne pepper. In another bowl, whisk together 1 egg and 1 cup of milk. Dip the onion into the flour mixture, making sure to coat every petal. Shake off any excess flour, then dip the onion into the egg mixture, again making sure every petal is coated. Finally, dip the onion back into the flour mixture, making sure to coat well. Heat up a deep fryer to 375 degrees F, or heat up a pot of vegetable oil on the stove. Carefully lower the onion into the oil, using a slotted spoon to keep it submerged. Fry for about 3-4 minutes, or until golden brown. Once the onion is fried, carefully remove it from the oil and let it drain on a paper towel-lined plate. Now for the sauce - the cherry on top of this already delicious treat. The Manual do Homem Moderno website has a recipe for a Bloomin’ Onion sauce that is sure to impress. Simply combine 1/2 cup of mayonnaise, 2 tablespoons of ketchup, 2 tablespoons of horseradish sauce, 1/3 teaspoon of paprika, 1/4 teaspoon of salt, and 1/8 teaspoon of dried oregano. Mix well and serve alongside the Blooming Onion. And there you have it - your very own Blooming Onion, perfect for impressing guests at parties or for indulging in during a cozy night in. Just make sure to have plenty of napkins on hand, because things are about to get messy.

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Bloomin Onion Nutrition Facts - Eat This Much

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Onion Nutrition Facts: Calories, Carbs, And Health Benefits

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How Many Calories In A Blooming Onion? | Diets By DJ

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Aprenda A Fazer Famosa Cebola Outback E Molho (Bloomin’ Onion)

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