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If you’re looking to gain weight, you’re not alone! Many people struggle to put on healthy weight, whether it’s due to a fast metabolism or a busy lifestyle that makes it difficult to eat enough. But did you know that there are several apps out there designed specifically to make weight gain easier and more structured? Here are some of the top weight gain apps for Android and iOS:
App #1: MyFitnessPal
MyFitnessPal is a popular app for anyone looking to improve their overall health and fitness, and it’s especially useful for weight gain. The app allows you to track your calories, protein, carbs, and other nutrients to make sure you’re eating enough every day. Plus, it has a massive database of foods so you can easily log everything you eat.
App #2: Calory
Calory is another app that lets you track your daily food intake, but it also shows you how much you need to eat to achieve your weight gain goals. You can set your goal weight and timeline, and the app will create a meal plan for you based on your preferences and dietary restrictions.
App #3: Lifesum
Lifesum is a comprehensive health app that includes a weight gain mode. Like the other apps on this list, it lets you log your food intake and track your progress, but it also has a feature that suggests meals and snacks that are high in calories and protein.
App #4: StrongLifts 5x5
If you’re looking to gain weight through building muscle mass, StrongLifts 5x5 is the app for you. The app provides a strength training program that focuses on compound exercises and gradually increases in intensity over time. With consistent use, the app can help you put on muscle and increase your overall weight.
App #5: Fitbod
Fitbod is another app that focuses on strength training, but it’s more customizable than StrongLifts 5x5. You can input your experience level and fitness goals, and the app will create a personalized workout plan that helps you build muscle and gain weight.
Whether you’re looking to gain weight for health reasons or personal goals, these weight gain apps can make the process easier and more enjoyable. Give one (or more!) of them a try and see how they can help you achieve your weight gain goals.
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